News, Tips and Information
If you’re hankering for an energizing, delicious switch from your breakfast routine, Suzy Karadsheh has just the thing in “The Mediterranean Dish” …
Baby Boomers remember The Partridge Family singing “Come on, get happy.” And we were all clapping along a few years ago to …
Reposted from Dietitianlive.com our partner for Registered Dietitians. Dietitians are experts in food and nutrition that offer trusted and credible nutrition advice …
Have you heard about High-Intensity Interval Training and wondered what HIIT’s all about? Or noticed joggers or walkers sporadically speeding up for …
info@thefitnessedgeps.com
760.327.7979
Gym Hours
Mon-Fri: 5:00 am to 9:00 pm
Sun-Sat: 6:00 am to 7:00 pm