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If you’re hankering for an energizing, delicious switch from your breakfast routine, Suzy Karadsheh has just the thing in “The Mediterranean Dish” …

Baby Boomers remember The Partridge Family singing “Come on, get happy.” And we were all clapping along a few years ago to …

Reposted from Dietitianlive.com our partner for Registered Dietitians. Dietitians are experts in food and nutrition that offer trusted and credible nutrition advice …

Have you heard about High-Intensity Interval Training and wondered what HIIT’s all about? Or noticed joggers or walkers sporadically speeding up for …

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